Feeling more & more like I should never leave the house, work on constructing rich internal world to hang out in, would certainly make the dog happier, don't have what I feel is a suffciently positive effect on anybody else to make going out into the world worth the stress, no doubt I'll still end up feeling agitated and going out into the big world to shake it off, yuck.

Very sleepy, can't sleep, vaguely planning cultural enrichment programs, tired of dark age, too tired to do anything about it.