Ended up going to grocery store, getting makings of easy dinner, making and eating it. Trying to decide whether to go out to see music, it's very cold, but as so often lately the real question is whether staying in or going out will make me feel more or less anxious and upset. There's not really any way to tell, I imagine I'll decide after that whichever decision I end up making was the worse one, given that, it probably doesn't really matter either way.

Food has made things seem a little less overwhelming, but not by much.