Wow, sleep is great, sleep is good, sleep makes the demons of reason shut the fuck up.

Seem to have navigated a multi-week panic episode without quitting any jobs or alienating anyone I care about beyond the point of endurance, that's nice.  Should probably have put myself down for a night with a tranquilizer or something some time back, but eh, don't like it.

Band practice tonight, show Thursday.

OK, back to cheerful and alert.